Zone diet:

2006-04-25T10:24:43Z

The Zone diet program is based upon consistent insulin control diet coupled with the supplementation of high-dose fish oil diet in order to modulate the synthesis of arachidonic acid. The goal of the Zone diet is to keep a hormonal balance between fat-storing insulin and the hormone glucagon sand. Zone diet advocates “hormonal thinking” instead of caloric thinking as an approach to diet eating.

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Zone diet: